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Parte V
Practices & Journey
What to do with all of this, day to day.
Part V translates the readings into things to do: the stones, plants, and oils that match your map and your element; a short daily ritual; a mantra and a frequency for each area of life; the seasonal food for your constitution; a guided meditation script written for you; and your power color palette, from your personal coloring.
Nothing here is a medical prescription or a promise: these are symbolic, attention-based practices, with the note on the page.
What goes in
- Stones, plants, and oils for your map
- Daily ritual
- Mantra and frequency per area
- Seasonal food
- Meditation script
- Power color palette
